Punk Rope Review

Part high intensity wokrout and part high school gym class, Punk Rope is a fun and fast-moving skips and jumps away from a boring routine. read more »

Practicing Yoga in Middle Age

Is yoga good for the aging population? My answer is yes. A couple of years ago I ran into my yoga teacher, B.K.S. Iyengar, at a conference in India. Though he was over 90 years old… read more »

Yoga Pose of the Month

To mirror the blooming flowers of spring and to open the heart for the season, Sonic Yoga explores their pose of the month: Urdhva Dhanurasana. read more »

Monk’s Meats

“Seitan isn’t a meat replacement; it’s a food stuff in its own right.” Monk’s Meats co-founders Chris Kim and Rebecca Lopez-Howesmakes argue for wheat meat. read more »

beta = betta

Body Local is in beta! You’ll notice more features rolling out all the time, so keep your eyes peeled!

Let us be your one-stop fitness, wellness, and nutrition epicenter. Your local dashboard for what’s happening where. read more »