• StressLESS Summer w/ Essential…

    Essential oils are all the rage these days. These plant-based, natural remedies are used all over the world to help with stress, anxiety, insomnia, fatigue, allergies, stomach upset, etc. Join Health Coaches Amy Jarosky, of Healthy Vices, and Emily Nachazelfor a FREE read more »

  • Swedish Institute Yoga Teacher…

    Swedish Institute is excited to launch an innovative Yoga Teacher Training program in partnership with Studio Anya that brings together the fundamentals of bodywork and yoga to address chronic pain and illness from a clinical and therapeutic perspective, and brings read more »

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  • Member Luncheons

    Our most intimate in-person Member networking opportunity, Member Luncheons bring together fitness, wellness, and nutrition professionals over delicious food at our favorite centers across New York City.  Join Us!

  • MCT: The Evolution of Foam Rolling

    Register HERE Code: BodyLocal for 20% off Presented by Triggerpoint. Self-myofascial release (SMR) has been shown to relieve muscle and joint pains and improve flexibility and range of motion. This full day workshop teaches the fundamentals of myofascia, reviews the latest read more »


Periodized Sports Massage: Removing the Barriers to Peak Performance

Continuing Education

Teach Yoga To Kids

Teacher Training

Advancements in Exercise Selection: 2 Day Live Event


Pilates with The Fitness Guru in Brooklyn Bridge Park


“Treat” A Women’s Wellness Weekend


Swedish Institute Yoga Teacher Training


Food As Medicine: A Feast of Science and Wisdom


FREE INTRO: The Sound and Music Institute: Integrative Sound & Music Practitioner Training


BodyRoots SUP Yoga